*Consultations with couples aim to help create self-awareness and deepen compassionate connection with yourself and your partner(s). These are currently being offered online. Themes that often come up include:
- connecting with emotion
- becoming present in your body
- calming your nervous system
- attachment styles, attachment injuries
- communication
- conflict resolution and repair
- turning toward each other when challenges arise
- setting limits and boundaries
- sexuality and sensuality
- open relating/ consensual non-monogamy/ polyamory
- assessing the fit in your relationship(s)
- life transitions, grief and loss
*Please contact Alina to discuss fit. Fees for couples: $225/90 min or $300/2 hours ONLINE.
