Couples Consultations

*Consultations with couples aim to help create self-awareness and deepen compassionate connection with yourself and your partner(s). These are currently being offered online. Themes that often come up include:

• connecting with emotion
• becoming present in your body
  
• calming your nervous system
• attachment styles, attachment injuries
  
• communication, conflict resolution and repair
  
• turning toward each other when challenges arise
• setting limits and boundaries
• sexuality and sensuality
  
• open relating/ consensual non-monogamy/ polyamory
  
• assessing the fit in your relationship(s)
  
• life transitions, grief and loss
  

*Please contact Alina to discuss fit.  Fees for couples: $225/90 min or $300/2 hours Online.