Please contact Alina for dates, times, registration.

Individual Counselling / Consultations
Individual Counselling / Consultations

Individual Counselling / Consultations

Regular price $150.00 Sale

Consultations and counseling sessions with individuals aim to help create self-awareness and deepen compassionate connection with self and others. These are currently being offered online. Themes that often come up include:

  • connecting with your emotions
  • embodiment; presence; self-love; calming your nervous system
  • understanding and honouring your own boundaries
  • nourishing your relationship with your creative energies
  • sexuality and sensuality
  • communication & relationships
  • family and workplace challenges
  • life transitions

Please contact Alina to discuss fit. Fees for individual work are $150 per one hour session. (sliding scale - please ask Alina). Fees for couples are $220 per session.