Individual Counselling / Consultations

Individual Counselling / Consultations

Regular price $130.00 Sale

Counseling/Psychotherapy sessions aim to help create self-awareness and deepen compassionate connection with self and others. Themes that often come up include:

  • connecting with and managing your emotions
  • embodiment; presence; self-love; calming your nervous system
  • understanding and honouring aspects of yourself, and your own boundaries
  • nourishing your relationship with your creative energies
  • sexuality and sensuality
  • communication & relationships
  • life challenges, life transitions

*Please contact Alina at to discuss fit, and the possibility of in-person sessions in Toronto, Canada. Fees: Online: $130/hour. In-person: $150/hour. Payment by e-transfer to

- International Consultation Online: Fees: Payment by PayPal or Online Store. Please contact Alina at to discuss fees, options and fit.