*Consultations and counseling sessions with individuals aim to help create self-awareness and deepen compassionate connection with self and others.
Location: These are currently being offered online*
Themes that often come up include:
- connecting with your emotions
- embodiment; presence; self-love; calming your nervous system
- understanding and honouring aspects of yourself, and your own boundaries
- nourishing your relationship with your creative energies
- sexuality and sensuality
- communication & relationships
- family and workplace challenges
- life transitions
*Please contact Alina at alinatree@outlook.com to discuss fit, and the possibility of in-person sessions in Toronto. Fees for individual work: $130/hour ONLINE.
