Individual Counselling / Consultations

Counseling/Psychotherapy sessions aim to help create self-awareness and deepen compassionate connection with self and others. Themes that often come up include:

• connecting with and managing your emotions
  
• embodiment; presence; self-love; calming your nervous system
  
• understanding and honouring aspects of yourself, and your own boundaries
• nourishing your relationship with your creative energies
• sexuality and sensuality
  
• communication & relationships
  
• life challenges, life transitions

*Please contact Alina at alinatree@outlook.com to discuss fit, and the possibility of in-person sessions in Toronto, Canada. Fees: Online: $130/hour. In-person: $150/hour. Payment by e-transfer to alinatree@outlook.com

- International Consultation Online: Fees: Payment by PayPal or Online Store. Please contact Alina at alinatree@outlook.com to discuss fees, options and fit.