JOIN NOW! Self-Discovery & Connection Group for Women over 45 - Tuesdays 3 to 4:30 pm

Individual Counselling / Consultations
Individual Counselling / Consultations

Individual Counselling / Consultations

Regular price $150.00 Sale

*Personal Consultations and counseling sessions with individuals aim to help create self-awareness and deepen compassionate connection with self and others.

Location: These are currently being offered online*

Themes that often come up include:

  • connecting with your emotions
  • embodiment; presence; self-love; calming your nervous system
  • understanding and honouring aspects of yourself, and your own boundaries
  • nourishing your relationship with your creative energies
  • sexuality and sensuality
  • communication & relationships
  • family and workplace challenges
  • life transitions

*Please contact Alina at to discuss fit, and the possibility of in-person sessions in Toronto, Canada. Fees for individual work: $150/hour. Optional: $225/90 minutes.