Consultations and counseling sessions with individuals aim to help create self-awareness and deepen compassionate connection with self and others. These are currently being offered online. Themes that often come up include:
- connecting with your emotions
- embodiment; presence; self-love; calming your nervous system
- understanding and honouring your own boundaries
- nourishing your relationship with your creative energies
- sexuality and sensuality
- communication & relationships
- family and workplace challenges
- life transitions
Please contact Alina to discuss fit. Fees for individual work are $150 per one hour session. (sliding scale - please ask Alina). Fees for couples are $220 per session.
