Please contact Alina for dates, times, registration.

Individual Counselling / Consultations
Individual Counselling / Consultations

Individual Counselling / Consultations

Regular price $150.00 Sale

Consultations and counseling sessions with individuals aim to help create self-awareness and deepen compassionate connection with self and others.

Location: These are currently being offered online*

Themes that often come up include:

  • connecting with your emotions
  • embodiment; presence; self-love; calming your nervous system
  • understanding and honouring your own boundaries
  • nourishing your relationship with your creative energies
  • sexuality and sensuality
  • communication & relationships
  • family and workplace challenges
  • life transitions

Please contact Alina to discuss fit.  Fees for individual work: $120/hour ONLINE and $180/hour in-person. Fees for couples: $220/ 90 min ONLINE and $250/hour in-person.

* Please contact Alina at to discuss your interest in the availability of in-person individual or group sessions in Toronto