Please contact Alina for dates, times, registration.

Individual Counselling / Consultations
Individual Counselling / Consultations

Individual Counselling / Consultations

Regular price $130.00 Sale

*Consultations and counseling sessions with individuals aim to help create self-awareness and deepen compassionate connection with self and others.

Location: These are currently being offered online*

Themes that often come up include:

  • connecting with your emotions
  • embodiment; presence; self-love; calming your nervous system
  • understanding and honouring aspects of yourself, and your own boundaries
  • nourishing your relationship with your creative energies
  • sexuality and sensuality
  • communication & relationships
  • family and workplace challenges
  • life transitions

*Please contact Alina at to discuss fit, and the possibility of in-person  sessions in Toronto. Fees for individual work: $130/hour ONLINE.