Workshops aim to provide a welcoming space where personal awareness, clarity, and authenticity can develop*.
This 2 hour workshop is currently being offered online for adults over 19 who would like to explore their relationship with transitions.
Losses, beginnings, completions, endings, re-awakenings: These are processes that we encounter throughout life. Participants are invited to explore the meanings and emotional landscapes surrounding transitions in their life. This is an experiential workshop using individual and group reflection activities.
*These services are not psychotherapy. Consider having resources for emotional support i.e. counselor, psychotherapy, empathetic friends with good listening skills - to reach out to after workshops. Also consider journaling or other methods that work for you, to help companion you in your growth journeys.